A Huffington Post article posted today discussed the idea of grief being medically classified as a mental illness, treatable with medications much the way depression is handled by the medical community. The article was based on an article that was published in The New York Times on Jan 25th. While...
...continue readingArchive
Grief as Mental Illness
Grief Kid Syndrome? Maybe Not
As we bump down the messy path of childhood to teen-dom, I have often found myself explaining away unexplainable kid behavior as being related to the trauma of their childhoods, the lack of a dad, their grief. Irrational eruptions over homework are explained as unexpressed grief from their tumultuous...
...continue reading1000 Mitzvahs
I went to a reading on Sunday at Elliot Bay Books in Seattle (great independent bookstore) for a book called 1000 Mitzvahs. Linda Cohen began writing by blogging about her daily random acts of kindness – Mitzvahs – a mission she set about completing as a way of overcoming...
...continue readingA Universe At Peace
Missing the moment with my iPhone The bird found himself in my room despite no doors or windows being open anywhere in the house. He flapped around the far window trying desperately to find his way out. I whispered to him. “It’s OK. Stay calm,” as I moved slowly toward...
...continue readingInterment pas des deux
Carter playing taps at the interment of R. E. Smallwood, July 14th, 2011 We’re in Montreal today, having just interred my grandfather into the most beautiful cemetery at the top of Mont Royal. Carter played taps beautifully as the ashes were lowered into the ground. It was a hard swallow moment....
...continue readingStill on that Love Addiction kick? Sheesh, will you give that up already?
I’ve been slogging away on my chapter about Love Addiction. I keep writing and every time I finish a sentence, it feels like the next sentence should be “I guess I really need to attend a Love Addicts Anonymous meeting.” I will admit that I am curious, but something...
...continue reading“Grief” Kids
I found myself writing a comment on the blog of a another widowed blogger about kid anxiety and thought I would share what tiny morsels of wisdom I have gleaned over the years: The anxiety thing in “grief” kids is so hard. And so common. Both my kids have struggled...
...continue readingThe Spider
Despite all that chatter about staying stuck in widowhood, or perhaps because of it, I have been attempting to write about Arron for the new book I hope to write. Oddly, I am finding this infinitely difficult to do and keep finding ways of distracting myself, so I don’t...
...continue readingPerpetuating Loss Redux
My last post generated quite a lively discussion and so I thought I would try and hone in on some of the issues it raised. In particular, Shafeen’s comment: Perception is an interesting and complex thing – it is generally created with a few “sticky” labels – and once...
...continue readingPerpetuating Loss
I’m trying not to dwell on the fact that a 9-year old girl, born on 9/11/01 was shot down in cold blood this weekend. I hadn’t, until now ever thought of babies born on 9/11/01, moments of happiness on such a mournful day. I know I’m not the only...
...continue reading
Learning to live again after the sudden death of my husband Arron on 9/11. I live with my two children, Carter, 11 and Olivia 15. I have written my book, The Alchemy of Loss, as a testament to finding the silver lining of grief





